Train

All the training sessions take place at Maindy Track in Cardiff.  You can bring your own bike provided it is fully serviceable and suitable for the session.  There are a limited number of bikes available for borrowing at the track and you may want to take advantage of this before committing to purchasing your own.

The riders will be coached by fully qualified British Cycling coaches in all aspects of rider safety, bike handling and race craft.

The beginner sessions tending to focus on the younger or perhaps less experienced rider.  Intermediate riders being faster and with a good understanding of the rules of the track and riding etiquette.  The advanced sessions being demanding and really pushing the riders to be the best they can be.

Tuesday Free Wheel

Beginners 17:30 to 18:30

Intermediate 18:30 to 19:30

Advanced 19:30 to 21:00

Thursday Fixed Wheel

Beginners 17:30 to 18:30

Intermediate 18:30 to 19:30

Advanced 19:30 to 21:00

Saturday Free & Fixed

Free - Beginner 09:00 - 10:00

Fixed - Beginner 10:00 - 11:00

Fixed - Inter/Adv. 11:00 - 12:00

Free - Inter/Adv. 12:00 - 13:00

Watch our Video

Note: There is a council run drop in session for free wheel beginners on Tuesday at 16:30 to 17:30 – pay in the leisure centre for this session only